英文回答:
I've been feeling really stressed out lately. It's like I'm stuck in this constant loop of worry and anxiety. It seems like no matter what I do, there's always something else to stress about. I feel overwhelmed and exhausted all the time.
One thing that really gets to me is my job. I have so much on my plate, and it feels like I can never catch a break. My boss is always piling on more work, and it's starting to take a toll on me. I feel like I'm drowning in deadlines and expectations.
Another thing that adds to my stress is my personal life. I have relationships to maintain, bills to pay, and just the everyday pressures of adulting. It's like there's never enough time or money to go around, and it's wearing me down.
I know I should probably take better care of myself, like getting enough sleep and exercise, but it's hard to find the time and motivation when I'm already so drained. I just wish I could find some relief from all this mental clutter and pressure.
中文回答:
最近我感觉真的很烦恼。就好像我被困在一个无休止的焦虑和担忧的循环中一样。似乎无论我做什么,总会有新的事情来让我感到压力。
其中一件让我很烦恼的事情是我的工作。我手头的任务总是很多,感觉永远也赶不上。老板总是不停地给我加任务,这开始对我产生影响了。我感觉自己被工作的截止日期和期望压得透不过气来。
另一件让我感到压力的事情是我的个人生活。我要维系各种人际关系,支付各种账单,还有生活中的各种压力。感觉时间和金钱总是不够用,这让我感到非常疲惫。
我知道我应该更好地照顾自己,比如保证充足的睡眠和运动,
但当我已经筋疲力尽时,要找到时间和动力去做这些事情真的很难。我只是希望能从这一切的心理杂乱和压力中找到些许缓解。
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